Tuesday, June 26, 2007

Chris: 123 Days out

Monday June 25, 2007
123 days to the MCM
5 hrs sleep overnight

Training:
2 miles Easy
18 min
road, hills
cool and damp

Nutrition:
Read several chapters in the Marathon Nutrition Book, and I have placed it in the kitchen for recipes
Breakfast - Cereal, wheat toast w/ natural peanut butter
Lunch - turkey wrap, cookie
Dinner - breakfast tacos

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