Tuesday June 19, 2007
129 days to the MCM
5 hrs sleep overnight
Training:
Run - 2 miles easy: Road: Hills
18 Minutes
Cool and dry
felt OK
Nutrition:
Breakfast - cereal
Lunch - turkey wrap
Dinner - salad and roast beef/pork, apple pie ala-mode (Catered buffet, but I kept the servings "OK", a little bit big on the pie maybe :) )
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