Sunday, June 24, 2007
Sunday LSD with Hez
Hez tried to kill me!!!! My bronchitis really held me back and it got very warm. We managed to run just over seven miles with way too many walk breaks initiated by me. Legs were DEAD and my heart rate was 15-20 higher than normal. I took 10-15 minutes of rest to get my HR below 100. All in all a horrible run. But as they say "a horrible day running is better than a good day at the office." I did manage to "suck it up" and finsh "fast". I can't wait to get healthy again!
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sounds like it got too hot. you should have gotten out there earlier. I discovered that if i run on the weekends at 6:00 am or earlier. i can get up easier durring the week to be able to run. Otherwise I end up staying up too late on Sunday night and then pay for it all week.
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