Tuesday, July 17, 2007

Mike 101 Days Out

Tuesday July 17

This is a no run day so I headed to the basement and did a round of upper body weight training! Tomorrow I plan on running with the Striders on a hill workout at Boulder Rez.

3 comments:

Chris said...

Nice work, I'm feeling yesterday's total gym workout (must mean I need more of that, ha, ha). I do get addicted to that "good" sore feeling.

Chris said...

Hey, I just saw that you did a 101 days out post last time. I'll tell you now that I am back on stride I really hate to miss a day blogging.

Hez said...

good job on the lifting Dad. I know how you don't really like it. But it's good for you!€!