Saturday, July 14, 2007

Saturday SFO Run

I just got back from my SFO long run. It has been a long day: up at 4:30 AM in Boston, fly six hours to SFO and then run 8.25 miles in 1:20. I really tried to take it easy. Tomorrow I plan on running on the TM in the hotel health club before we head to the airport. I'll do 4 x 4 minute pickups at half marathon pace. You may have noticed that I flip-flopped (apologies to Sen Kerry) the weekend sessions because of my schedule. The run went well, but there were a ka-zillion touristas along the Embarcadero NONE of whom were paying attention to anyone else! Agile (and hostile) Mike missed them all!
Hope that you all enjoyed the play in Stockbridge.
Pops

1 comment:

Chris said...

Sounds like is was an interesting run. "agile and Hostile", I like that, funny. Yes the play was fun you would have loved it. we missed you on the trip I think that it would have been a lot of fun having you there.