Monday August 20, 2007
67 days to the MCM (wow is that getting close or what)
Training:
Total Gym X-training day
Nutrition:
Breakfast - cereal and fruit
Lunch - soup and a piece of Pizza
Snack - french fries and a shake
Snack 2 - popcorn
No Dinner
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2 comments:
How are you feeling these days? Think that your sister is ready for a Half Ironman? She's contemplating one on Sept 16.
Yes she is ready
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