Tuesday, August 7, 2007

Chris 81 Days Out

Monday August 6, 2007
81 days to the MCM
9 hrs sleep

Training:
Rest Day

Nutrition:
Breakfast - Starbucks b-fast sandwich & Muffin
Lunch - chicken salad on wheat
Dinner - 3 egg sandwiches on wheat toast
Snack - 2 grilled cheese on wheat

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