Wed. Aug. 8- I had a super swim last night. I swam from 7:05 to 8:07. I must have done about 4,000 yds. At 7:50, I decided to do just one last 250, but felt good so turned it into 500, but then still felt good, so went for 750, and then said what the heck and just did 1,000 in about 17 minutes! The lifeguards were complimenting me when I got out of the water.
Thur. Aug. 9- Rode my bike to work today 11 miles in and 16 miles back. Barely made the train at Lincoln, as usual. I rode in like a time trial to catch the train, watch out bunny rabbits! Should be hot for the ride home.
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3 comments:
You ANIMAL, you!!! Is there a Half Ironman(woman) in your future??
Pops
Think you might want to run the Backroads Half with me?
Pops
awsome swim Hez
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