Thursday, September 27, 2007
Mike - "Back" In Action (Pun Intended!)
Thursday Sept 27 - Easy Treadmill run for 1 hour and 6 miles. I am back in business after 10 days of lower back difficulties. When you can't bend over to "lace 'em up" running is not very possible. I did strap on a back brace last Sunday and ran 14 miles in CT, though just to show my toughness, determination, and stupidity! Dr. Cahn says to take it easy on the running. I interpret that to mean wait until Sunday to run 20 miles!
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1 comment:
Hang in there Dad, we will get through our injuries together. I know that we can do it.
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