Friday, Sept. 14-30 min. AM swim at Stroh rec. center. Felt better than Wed., phfeww. Stretching.
Tomorrow: bike chain cleaning and tire changing, gear prep, clothes/gear trials on tiny run and tiny bike ride, race packet pick-up, watching Parker Criterium downtown in a lawnchair, rest and stretching, eating good, lots of sleep. NO YARD WORK allowed!!!
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1 comment:
Go For It, Hez!!!!!!
And don't forget to hydrate!
Gramps
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