Sunday, November 11, 2007

Marine Corps Marathon

Sunday October 28, 2007
Well the day finally arrived. After months of training and a lot of posts back and forth to Colorado from this site to keep everyone motivated my Dad and I ran the MCM. For me, in record time. 4:18:24 chip time (the watch had me at 4:18:10 and ironically it said that we ran 26.97 miles with all of the weaving in and out of people).

Here are the Details from the Garmin:
Time 4:18:10 [] 9:34 pace [] 145 avgHR [] 56.3 Deg F [] Wind out of the NNW at 17.5 mph Gusting to 20.5 []
Here is the link to the Motion-Based readout of the Marathon:
http://trail.motionbased.com/trail/activity/4386992

It was a wonderful run and a great culmination of a lot of hard work in CT and in CO. I am so very happy that I got to share the experience and time in DC with my family.

Chris......

Monday, November 5, 2007

Marine Corps Marathon

Sunday, October 28, 2007 - 4:18:22 Pace: 9:51 Heart Rate ave 136/ max 156
I ran with Chris and he PR'd. Atta Boy, Chris!!
All in all a great day in an impressive setting. We would have finished a little earlier had we not stopped in front of the White House and "mooned" the Prez. But I kid the President! LOL