Monday, August 15, 2011

62 Days To Go!

It feels as though I am writing this to myself, but here goes. Yesterday I ran an 1+20 LSD in SFO. I felt pretty good, but am a little tight today. I have scheduled a sports massage for tomorrow to assuage the pain! Here is the link for the workout: connect.garmin.com/activity/106872923
IF anyone ever looks at my SFO run they would see that I ran a "fast" first mile. This is due to a poor GPS accuracy due to the tall buildings. My Garmin always has trouble locking on there.

Hello, Hello, is there anybody out there?

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