Saturday, August 23, 2014

Saturday 11 Miles with Fast Forward

This was a hilly run and I struggled at times. Fortunately it was a cool morning. I just didn't feel as well as I have the past LSD's. I probably didn't hydrate enough yesterday. Here is a link to my run:

http://connect.garmin.com/activity/572016532

4 comments:

Mike said...

Just in case anyone is reading this, I found out this past week that I have terminal cancer and have only days to live! On the brighter side, after struggling yesterday on my 11 mile run I feel the best I have ever felt the day after an LSD.
PLEASE, no flowers or cards!
Pops

Chris said...

You are not as funny as you think you are. I have been on here. OK so I have a couple of days to catch up. LOL

Mike said...

And I thought that I was sooooo cute!
At least I got someone to comment on my post!!

Chris said...

I did like the run. It sounded fun. You can join Heather and I in the commitment to hydrate more before long runs. We have been under-hydrated a couple of times - not fun.