Saturday LSD

     Well, I survived today's long run - barley! Our monthly Overlook flamingo party was last night at 12 Degree Brewing Co. They specialize in Belgium style beer. I only had 2 1/2 glasses, but I forgot about the high Alcohol content! Lesson learned! (I hope) The weather was beautiful with a temp of 70F at the end. Numerous walk breaks were required!  I ended up with a time on legs of 1:33 and a little short of 8 miles.