Walking Autumn

Today:
I took Autumn for a 30 minute walk this morning. We saw other doggies and she saw the water in Cherry Creek and chased rabbits. I enjoyed the cool crisp air.

Yesterday:
Carried Emmie around in the morning before work and after work.

Sunday:
Took Em to the pool, changed 4 dirty diapers. Yes, this counts as a work out because you have to go up ans down the stairs twice for each diaper change. Up to the nursery to change, down to the garage to throw the dirty diaper away.

Saturday:
We went on a 7 mile hike with Karen and Mark up to 12K ft. to Herman Lake. It was a beautiful day. Hauled Em 15 lbs. 13 oz. in the front carrier and a 12 pound pack on my back.
We saw lots of pretty wildflowers and the water was really running the creeks. Changed dirty diapers on a squirmy 13 month old at altitude and in the Jetta on the way home.